My husband is an insulin dependent diabetic, and I am insulin resistant hypoglycemic. We have been eating low carb for more than 20 years. He has lost almost a hundred pounds since first being diagnosed with diabetes, and his blood sugar is now under excellent control. We discovered that the standard “diabetic diet” didn’t work for either of us. For a while we followed the Atkins diet, and later we developed our own way of eating that works for us.
Now it isn’t a diet…it is a way of life. I have managed to convert almost all of our old familiar “comfort foods” to low carb.
Look for my full cookbook: That's Low Carb?! by Sharon Wertz on Amazon and at other fine booksellers
If you have any questions, feel free to email me at email@example.com
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