My husband is an insulin dependent diabetic, and I am insulin resistant hypoglycemic. We have been eating low carb for more than 20 years. He has lost almost a hundred pounds since first being diagnosed with diabetes, and his blood sugar is now under excellent control. We discovered that the standard “diabetic diet” didn’t work for either of us. For a while we followed the Atkins diet, and later we developed our own way of eating that works for us.
Now it isn’t a diet…it is a way of life. I have managed to convert almost all of our old familiar “comfort foods” to low carb.
Look for my full cookbook: That's Low Carb?! by Sharon Wertz on Amazon and at other fine booksellers
If you have any questions, feel free to email me at firstname.lastname@example.org
Watch my website for new recipes!
on Sep. 20, 2015 :
I have taken the time to read this book to the end..
Sharon has some really great every day ..normal recipes in here..
I live totally Low carb and have for 10 years.. the only ones I do not care for have
the Carbquick in them.. I do not like it, and never have I did order long ago and give it a try but...no just don't like it....but all the other recipes are TOP NOTCH
so I must give this 10 stars if it went that high on the report..
(review of free book)