Cranial Relaxation Technique: A Simple Technique to Calm the Mind, Nourish the Eyes and Balance the Nervous System

The aim of this book is to empower you, the reader, to be able to give powerful 10 minute cranial re-balancing treatments to yourself and to others. This technique is very easy and effective and anyone with the intention to help and heal can do it with little effort. More

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About Michael Hetherington

Michael Hetherington L.Ac, BHlthSci, is a qualified acupuncturist, Oriental medicine teacher, and yoga teacher based in Brisbane, Australia. He has been practicing yoga since 2000 and working with Chinese medicine since 2004. He has a keen interest in mind-body medicine, energetic anatomy, nutrition and herbs, yoga nidra and Buddhist style meditation.

Michael was always attracted to eastern philosophy and it was this interest that drew him to the teachings and practices of yoga and Oriental medicine at a young age. After traveling to China to teach English for a year, he returned to Australia in 2004 to begin studying Chinese medicine, remedial massage and practicing oki-do (Japanese yoga) and hatha yoga more seriously.

He regularly hosts workshops and develops short courses on topics related to self health care, yoga and meditation.

www.michaelhetherington.com.au

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