C-Section: How to Avoid, Prepare for and Recover from Your Cesarean
C-sections are on the rise - over 30% nationally, and over 40% at major hospitals, so the odds are high that you will be faced with that possibility. This book explains (with Insider Secrets and personal stories) - how to avoid an unnecessary c-section, be properly prepared for an elective, scheduled or emergency cesarean, and how to speed recovery so you can bond with baby. More
C-sections are on the rise - over 30% nationally, and over 40% at major hospitals, so the odds are high that you will be faced with that possibility. Whether you are planning on a vaginal birth or a cesarean – this book explains (with Insider Secrets and personal stories) - how to avoid an unnecessary c-section, be properly prepared for an elective, scheduled or emergency cesarean, and how to speed your recovery so you can enjoy bonding with your baby.
Author Mark Zakowski, M.D., an Obstetric Anesthesiologist, has personally helped more than 24,000 women give birth. From his unique perspective and extensive experience, he shares medical, holistic, and human insights gained from the wonderful women he has taken care of.
You will learn, in a fast, easy-to-read and understand format, how to help:
• Reduce anxiety while waiting for your cesarean.
• Have less pain
• Speed up your recovery.
• Reduce your stress (and baby’s too) by learning what to expect.
• Less stress means better growth conditions for the baby.
• Learn the right questions to ask.
• Pick the right place to deliver – this alone could help save your baby’s life.
• Reduce your chances for getting an infection – get home faster.
• Bonding faster with your newborn.
• Be in better shape, be more active, get back to your baby faster.
Complete with easy to follow stories, lessons, and instructions for all stages of pregnancy – whether you are already in labor or deciding to have a cesarean!
This book is part of the Safe Baby System – educating women to improve their health and the health of their baby.
About the Author:
Mark Zakowski, M.D. is America’s #1 expert on cesarean sections. He has been Chief of Obstetric Anesthesiology for major American hospitals for over 21 years, during which time he personally helped more than 24,000 women giving birth, and has been in charge of over 115,527 deliveries – more babies than the population of Berkeley, CA! Dr. Zakowski is committed to helping women improve their birthing experiences with education, choice, and safety. He is a featured national and international speaker on neurologic complications, heart disease in pregnancy, and anesthesia during pregnancy, to name a few.
Dr. Zakowski advocates for women’s health within the medical community through his work on numerous committees, including having served on the Board of Directors for the California Society of Anesthesiologists and the national Society of Obstetric Anesthesiology and Perinatology. Dr. Zakowski developed the Safe Baby System for women and their babies. More information available at www.SafeBabySystem.com
Available ebook formats: