Olive Retreat Wellness Guide: Body Detox Dialogue

This little book was first created for those who attended the well known Olive Health Retreats in Spain, but is now available for those who are interested in a short guide to overall body and mind health. It is updated quite often, including editing and restructuring, so please check for new versions. More

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About Olive Retreat

Olive Retreat is a top-ranked wellness destination and health retreat dedicated to helping individuals discover what health means to them and applying their newly-discovered health knowledge into the rest of their lives. In that sense Olive guides people to a healthier, more enhanced lifestyle as they dream and define it.

Since 1940, over 90,000 synthetic chemicals have been added to our environment and only a small percentage of these have been tested for their health impacts. Many are dangerous in and of themselves (carcinogenic, mutagenic, endocrine disrupters), and yet who knows how they affect us when interacting in the environment and our bodies, including our brains. The unhealthy society we have created in which industrial chemicals are endemic, including increased technological dependency and deteriorating social relationships, is also toxic for many of us, and it's all connected in us.

Olive Retreat has developed a method based on modern science and ancient theory to help you become more aware of your choices and options in the modern world, and thereby live more healthily and happily. When we become healthier, our imbalances dissipate. Diseases, allergies, worries, pain, sleep problems, general low energy, obesity, anxiety, depression, etc. If we help them, our bodies and minds are the best experts and pharmacies we have.

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