The Resiliency rEvolution: Your Stress Solution for Life, 60 Seconds at a Time

The Resiliency rEvolution is your stress solution. Rather than letting stress diminish your life, you can become more resilient to it. Using your primitive hardwiring to your advantage, you can learn how to recover from stress more quickly and raise your threshold for it. Utilizing realistic and manageable tactics, you'll soon be on your way toward a more resilient, healthy life. More

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About Jenny C. Evans

Jenny C. Evans is a speaker, author, and on-air expert on resiliency, stress, exercise physiology, nutrition, and health. Jenny is the founder and CEO of PowerHouse Performance. Working with thousands of C-suite executives, leaders, and employees worldwide, her dynamic presentations inspire and educate audiences to increase their capacity for stress and to recover from it more quickly and effectively. Clients improve their performance and productivity, all while enhancing their health. Her corporate client list includes Yale School of Management, AT&T, Estée Lauder Companies, Comcast, Nationwide, and Ameriprise Financial. She is also the creator of PowerHouse Hit the Deck—the ultimate tool for combating stress and increasing fitness.
Jenny serves on many advisory boards, writes as a blogger for The Huffington Post, and was NBC KARE 11’s Health & Fitness expert for over four years. She has been featured on Inc.com, FastCompany.com, Entrepreneur.com, National Public Radio as well as in Shape, Elle, Women’s Health, Redbook, and Woman’s World.
Jenny has a bachelor of science degree in kinesiology with an emphasis in psychology from the University of Minnesota and has been an American Council on Exercise Certified Personal Trainer and Group Fitness Instructor for close to twenty years.
She lives with her wife and daughter in Minneapolis, Minnesota. In her spare time, she’s a competitive athlete and a yoga addict. She races duathlons and performs aerial arts on her backyard trapeze rig. She also loves to travel off the beaten path around the world.

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