Healing Grief through Meditation

Included in this guide is an overview of meditation and how it can benefit each stage of grief. You will also discover tips and techniques to make meditation easier and more comfortable. Also included is a guided meditation to get you started in the healing process. More
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About Lora C Mercado

Lora has published over ten books on various subjects, varying from children's books, photography, spirituality, and cookbooks.

Be sure to check out her newest cookbooks:
"The Garden Digest"
"Oh Cheese!"
"Tasteful Memories"
"Bunch O' Brunch"
"Gimme that CHOCOLATE! The PMS Survival Cookbook"

In tribute to her son's passing, Lora has been on a quest to help bring peace to those who are in a state of grief. Read her book "Our Angels Await, Stories of Love from Beyond", if you enjoy inspirational stories from people across the globe who have had connections with loved ones who have passed away.

Lora is also a Usui Reiki Master Practitioner, Ordained Minister and photographer.

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