My Empty Nest Diet Plan

Written by a former certified personal trainer and weight-loss business owner, My Empty Nest Diet Plan is based on simplicity and convenience for active lifestyles. It offers recipes, meal ideas, tips, exercise advice, and a grocery list. No foods are restricted; dessert and wine are even allowed.This is a simple, affordable, effective plan for anyone wanting to lose weight. More

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About Kelli H Clevenger

Kelli is a freelance writer living in the foothills of North Carolina. She lives, just outside of Shelby, on a small horse farm with her husband, two horses, two dogs and a cat who runs the farm. A lifelong health enthusiast, Kelli enjoys various fitness activities with her husband, church activities, and spending time with their adult children.
Kelli received an AA degree from Peace College in Raleigh, and a BA in sociology from the University of North Carolina at Pembroke. She also has a diploma in fitness and nutrition from Penn Foster Career School.
As a child, Kelli often missed school due to sickness. The first few years of elementary school required a tutor, resulting in lots of free time and few friends. This forced her to find ways of amusing herself. She found an outlet in writing and amused herself by writing essays, short stories and poetry. In the fifth grade, and again in the seventh, Kelli won essay contests which spurred her to write more. With improved health and high school activities, writing was soon put on the back burner. Soon, marriage and motherhood dominated her time, and writing remained in the background.
Fast forward many years later. Kelli has owned three businesses: a dog grooming business, a weight-loss consulting service, and a wedding floral and design service. Now semi-retired, writing has once again become her full-time passion. Much of her writing reflects past experience, while much of it pertains to society, and the issues we often deal with (hence, her sociology degree rearing its head). Either way, she hopes you find her work enjoyable.

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