You Can B Happier Now
While teaching my Happier Living class a participant asked, “If everyone really wants to be happier, why don’t they just work at it?” Another student said,” Because they don’t know how.”
That’s when this book was born.
It’s about my Journey to a happier life and the Eight Steps that got me there. The Journey began the year my father died, I got fired, and filed bankruptcy. The Steps were diffic More
In 1984 I realized that I was the only one responsible for how happy I was. That year my father died, I got fired, filed bankruptcy, and was divorced.
This is the story of how I found each of the Eight Steps that led me to a happier life. The great thinkers all drink from a common stream. How to live more happily is no secret. It has just been forgotten, rediscovered, then forgotten again. My Eight Steps to a happier life have been mined from current neuroscience as well as the wisdom of the past. They are simple to understand. They may be difficult to put into practice at first but with practice they will become second nature.
Explore my journey with me as I discover and implement Steps including Responsibility, Spirituality, Acceptance, Controlling Anger, Community, and Practice.
The Steps are simple. The Journey has been rewarding. The the time to get happier is Now! With who you are. With what you have.
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