Awaken

Awaken is a book about happiness, showing you how to use mindfulness in your day to day life. This will create a happy mind, less stress, improved memory, better focus, and a happier you. This book will lead you to true happiness More

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About Baz Gale

Baz is a writer, musician and sound producer who resides on the Gold Coast, Queensland, Australia.

Baz writes about what he is passionate about and he believes everyone deserves love and happiness. Life is short and we should follow our dreams and embrace life in all its fullness and glory.

'I have always believed that we should enjoy our short time here on Earth and live life to the best of our ability. Happiness means everything, to be happy, to smile, to laugh, to be content and enjoy all that life has to offer, gives you a freedom that cannot be bought'

Baz writes books about happiness, and shows how you can reduce stress and anxiety in your life, increase your energy and feel more youthful. Baz also shows the importance of nutrition and having activity in your daily life.

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