Training for Endurance

Endurance is personal to everyone; it’s what we use to bring out our top athletic potential. Still, there are multitudes of versions to the definition of endurance. Some define it as running a 10K race while some define it as riding a bike for a century. Individuals strive to show their level of endurance by competing in worldwide events like racing in the Olympics. More

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Published by Mendon Cottage Books
Words: 5,510
Language: English
ISBN: 9781310734946

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