100 Ways to Lose Weight - Proven Methods by Worldwide Experts

This book is for anyone who is short on time, and desperate to lose those last few pounds but looking for a new route on how to get there. 100 Ways to Lose Weight gives you a compilation of expert advice from M.D’s., Nutrition Experts, University Research Teams and World Class Athletes in a fast read that will give you a few ideas, tips and tricks to try to get those last few pounds off. More

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About Leann Forst, MBA, CHC

Leann holds a Master’s degree from Drake University in Des Moines, Iowa and a Bachelor of Science from Upper Iowa University. Born and raised as an Iowa farm girl, she moved to Texas in 1998 where she met and married her husband. She had been in sales and marketing for 20 years until her life turned an abrupt corner when faced with challenging health issues for herself and her family that traditional medicine could not help. As a die-hard researcher and determined mother, Leann healed her family and went on to becoming a Board Certified Holistic Health Practitioner studying over 100 dietary and healing theories at the Institute of Integrative Nutrition, the World’s Largest Nutrition School. Leann is an author and speaker who teaches families to identify food toxins and triggers that are making them sick. For more information on health coaching programs, contact leann@groovybeets.com. Please visit www.groovybeets.com for your free mini cookbook “26 Quick & Easy Clean Eating Recipes”.

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