How to Pace Yourself, Despite Arthritis Pain

In this E-book, I will outline ten ways that you can successfully pace yourself as an arthritis sufferer. After reading this E-book, decide which lifestyle changes you need to make right away, choose one of the ways of changing behaviours below to bring about the lifestyle change you would like, and try it for a minimum of two weeks. This book can change your life if you are an arthritis sufferer. More

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About Irene S. Roth

Irene S. Roth, MA is an academic and freelance writer. She writes academically, for teens and tweens and adults. When she isn't writing, she is teaching. She is also pursuing a Master's of Social Work Degree.

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