Live Well Eat Right - Ayurveda & Detox Lifestyle and Recipes

This book by Chef Dhir explains the basics of Ayurveda and Detoxification helpful for everyday living. It also tells you which vegetables, fruits, grains, seeds and oils are good for you. Very exhaustive but very easy to follow. It gives you easy to follow recipes to suit your body type and tells you how to detoxify, eat correctly and remain healthy in an uncomplicated manner. More

Available ebook formats: epub

About Chef Dhir

Qualifications and Experience:
1) FoodSafe and ServSafe certified Chef from USA, fully trained in food handling & safety procedures, food hygiene, preventing time-temperature abuse to food, heating, storing and cooling procedures, preventing food diseases, illnesses and outbreaks and well versed with overall customer and employee safety procedures etc.
2) Hotel and Restaurant management from DIMS
3) Owned and ran an Indian restaurant “Rasoi” in New Delhi, India for 10 years.
4) Owned and ran Dream Cuisine restaurant and pub in Berkeley, CA. USA for 10 years.
5) Running his own catering and restaurant business Dream Cuisine, for the last 32 years.
6) Worked as General Manager and Regional Training Manager with the largest family restaurant in the US and the largest Real Mexican family restaurant chain in the US
7) Ran an Eco hotel, Spa and Dream Cuisine restaurant in Costa Rica. 2009
8) Ran Dream Cuisine “Hawa Pawa” Restaurant and Bar in Morjim, Goa. 2010
9) Ran “Love Bites” Restaurant and Bar in Anjuna, Goa. 2010
10) Ran “Waves” Restaurant and Bar in Candolim, Goa.2010
11) Creator of “Dream Cuisine Flavors of the World’’ Specializing in World Cuisine. Cooks Indian, Thai, Chinese, Italian, Brazilian, Portuguese, Mexican, Mediterranean, Asian, Ethiopian and American cuisine.
12) Creator of the “Fresh and Fast” concept and recipes for signature gourmet burgers, wraps, cold & warm sandwiches, tacos, burritos, flautas, enchiladas, tamales, crispy nibbles, smoothies and juices.
13) A very creative Chef who loves to experiment and create novelties.
14) Creator of Hospitality Plus Training Courses for various job descriptions for the Restaurant and Hotel industry.
15) Creator of Hospitality Plus FoodSafe and HACCP training courses.
16) Creator of the Health Food Concept and Complete Recipes for Zen Garden and Soul Cuisine in Mumbai

Learn more about Chef Dhir
Report this book