The Ultimate BodyWeight Workout : Top 10 Essential Body Weight Strength Training Equipments You MUST Have NOW

This book contains 10 of the ideal workout equipment for strength training. You’ll see information about workout equipment such as:-

Barbells
Dumbbells
Exercise bench
Pull-up bars
Kettlebells
…and many more.

Aside from the basic information, you’ll also see the benefits of getting the said equipment. It’ll also tell you which parts of the body it’ll help you improve.

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About The Blokehead

The Blokehead is an extensive series of instructional/how to books which are intended to present quick and easy to use guides for readers new to the various topics covered.

The Series is now dividend into the following sub series

1. The Blokehead Success Series
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3. The Blokehead Kids Series

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About the Series: The Blokehead Success Series
The Blokehead is an extensive series of instructional/how to books which are intended to present quick and easy to use guides for readers

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