Ending Emotional Eating : Tips And Strategies To Stop Emotional Eating In 30 Days

This book is intended to equip you with the necessary skills to curb emotional eating in 30 days. You will learn heathier alternatives that can help you deal with the negative feelings that trigger your cravings for unhealthy food whenever you are emotionally distressed. There is, indeed, hope for emotional eaters.

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About The Blokehead

The Blokehead is an extensive series of instructional/how to books which are intended to present quick and easy to use guides for readers new to the various topics covered.

The Series is now dividend into the following sub series

1. The Blokehead Success Series
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About the Series: The Blokehead Success Series
The Blokehead is an extensive series of instructional/how to books which are intended to present quick and easy to use guides for readers

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