Calm Down and Breathe, Woman!: Mindfulness Meditation for Women; Know the Secrets to Calming Your Inner Self

Are you a busy woman? Have you ever felt annoyed by all those unruly voices nagging inside your head? Do you want to calm your mind, be at peace and forget all the stress of the world?
Mental clutter is anything that keeps the mind busy and buzzing so you cannot focus on what you need. More

Available ebook formats: epub

About Eliza Palmer

Eliza Palmer is an author, speaker, and researcher. A degree holder in Public Health, she has dedicated her time to lecturing and supervising memory training programs. She has also appeared in various seminars and talks on memory improvement.

Through her continuous research and extensive knowledge in the field, Eliza has helped a number of people with memory problems; she has not only made them able to recover lost memories, but also aided them in enhancing their recollection skills.

Apart from focusing her efforts on memory improvement, she has additionally taken interest in women's health. As a woman herself, she believes that there is still so much work involved for women to get the right assistance they need. Her passion greatly shows in all of her work, both written and spoken. And with that, she has been invited to deliver talks on a variety of topics such as pregnancy, fitness and diet, as well as breast and sexual health.

A mother of three, Eliza is the wife of a renowned painter. She lives in New York with her family. Aside from being a prominent training coach, lecturer, and author, she is an excellent cook and a collector of antiques and old records.

Also by This Author

Also by This Publisher

Reviews

This book has not yet been reviewed.
Report this book