Intuitive Eating: 30 Intuitive Eating Tips & Strategies For A Healthy Body & Mind Today!

This book contains effective tips and strategies that can help you achieve the healthiest body and mind through intuitive eating.You will learn about the common mistakes committed by people who resort to overeating when under a lot of stress, grieving, or bored. You will learn more about emotional eating. You will also read about why diet will never help you lose weight. More

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About The Blokehead

The Blokehead is an extensive series of instructional/how to books which are intended to present quick and easy to use guides for readers new to the various topics covered.

The Series is now dividend into the following sub series

1. The Blokehead Success Series
2. The Blokehead Journals
3. The Blokehead Kids Series

Enjoy and we welcome any feedback to make these series even more useful and entertaining for you.

Also in Series: The Blokehead Success Series

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