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I wrote this book because I have been struggling with a weight problem all of my life. Recently I have decided to take the time to understand what was wrong with me and what I could do about it. In 2014 at age 50, I wanted to give myself the gift of good health and I was convinced that my condition and behavior were all controlled by my way of thinking. I figured if I could find a way to change my thinking patterns then maybe I would be able to control my weight and any other aspect of my life for that matter. I have made great progress and am now able to use my brain power to serve me instead of fighting against it. Today I tell the story of how I went from being a 46 year old overweight man living in a mobile home to a lean strong 51 year old man living in a $400,000 home. This book is all about documenting and sharing the process that led me to this fantastic result.
So now my goal is to start a conversation with as many people as possible who share the same desire to clear away that weight problem that lies in our heads. Feel free to contact me to tell me what you think about my project and share any thoughts. I would love to hear from you and thank you personally for taking the time to look at my work. You can easily reach me through my site at: www.mostpowerfuldevice.com.
I love you all! Cheers!