Diabetes Microwave Diet and Cookbook for Seniors
The Diabetes Microwave Diet and Cookbook for Seniors is written for seniors who are fighting their brave battle against Diabetes. Are you confused about diabetes and what it can do to your body and health? Do you wonder what kinds of foods you should eat, how much and when? Learn to cook in your microwave with menus and recipes for breakfast, lunch and dinner! More
The Diabetes Microwave Diet and Cookbook for Seniors is written for seniors who are fighting their brave battle against Diabetes. Are you confused about diabetes and what it can do to your body and health? Do you wonder what kinds of foods you should eat, how much and when? The Diabetes Microwave Diet and Cookbook is going to answer all these questions for you and much more. You are going to find out what foods you should be eating and why. You are going to learn how to plan your diet with delicious foods that you have cooked quickly in your microwave along with menus and recipes for breakfast, lunch and dinner. You will be preparing these microwave meals with delicious foods that you have obtained in their most natural form. Also included is a list of the most popular foods with their carbohydrates counted for you so that you can choose foods from this list that are low in carbs and the foods are very friendly to a diabetic. You will be using this list to help plan your meals.
In the Diabetes Microwave Diet and Cookbook for Seniors you are going to learn how to get your blood glucose under control right away, and what steps you must take in order to live a long and healthy life even with diabetes. Even though I wrote this book with the Senior Diabetics in mind, this eating plan is a wonderful way for anyone who is interested in safe healthy weight loss, trimming down their figure and improving their health in so many ways. Everyone should learn how to control their blood sugar. The Diabetes Microwave Diet and Cookbook For Seniors is going to teach you how to control your blood sugar at all hours of the day and night.
So, if you are overweight and have an elevated glucose count, this Diabetes Microwave Diet and Cookbook for Seniors is for you or if you just want to get rid of some unwanted pounds and get rid of your sugar problem, this book is for you.
With delicious recipes to help plan your meals, you are going to find life fun and fascinating once again as you start eating the right kinds of food you need for your mind and body.
The following information is included in the Diabetes Microwave Diet and Cookbook For Seniors:
Review of Diabetes Is A Killer
Quick Easy Rules For Microwave Cooking
Your Microwave Diabetic Weight Loss Diet Plan
Breakfast Menus With Tasty Microwave Recipes
Lunch Menus With Delicious Microwave Recipes
Dinner Menus With Scrumptious Microwave Recipes
Microwave Cooking Time-Chart
Carb Counter for Diabetics
Review of Allowed Foods for the Diabetic
These delicious microwave recipes are included in Diabetes Microwave Diet and Cookbook For Seniors:
*Perfect Microwave Poached Egg!
*Delicious Microwave Scrambled Eggs!
*Scrumptious Asparagus Cheesy Omelet!
*Cottage Cheese A La Strawberries!
*Oatmeal Delight With Blueberry Preserves!
*Cream of Wheat With Apple Sauce Delight
*Tee's Own Microwave Apple Sauce Delight!
*Tee's Own Microwave Cheesy Grits With Tomato Gravy!
*Tee's Own Homemade Microwave Tomato Gravy!
*The Ultimate Chicken Salad For Two!
*Homemade Italian Salad Dressing!
*Cooking Chicken in Your Microwave!
*Quick and Easy Baked Microwave Chicken!
*Hot and Spicy Microwaved Barbecued Chicken!
*Hot and Spicy Barbecue Sauce!
*Summer Cool and Refreshing Fruit and Vegetable Salad!
*Opened Face Sliced Beef With Alfalfa Sprouts Sandwich!
*Microwave Cooked Beef!
*Beef Gravy From Drippings!
*Mushroom Delight Stuffed Flounder!
*Hot and Spicy Sword Fish Steaks!
*Microwave Hot and Sassy Turkey Chili!
*Microwave Asian Shrimp To Die For!
*Microwave Kidney Bean Delight!
*Microwave Rice Delight!
*Microwave Baked Potato!
*Microwave Lamb Steaks Grilled To Perfection!
*Shrimp New Orleans Style!
*Microwave Broccoli and Cauliflower!
*Quick as a Wink Tomato Soup!
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