Keep It Light - A Primer on Energy, Physical, Mental, and Emotional Health

Table of Contents

Foreword
Alternative Healing: An Overview
Determining the Proper Nutrition Program
Basics of Energy and the Human Anatomy
Food
Parasites
Environment
Movement
A Note on Addictions
Play it as it is
Deconstructing the Influence of the Sensational Press
Additional Information on Energy and Healing
The Author
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