Transformative Nutrition: The Ultimate Guide to Healthy and Balanced Living

Learn how PIZZA, BEER, and YOGA can help you live a healthy and balanced life! From the creator of is this groundbreaking and progressive guide to healthy and balanced living. Follow the book's guidance, and you'll experience incredible lifelong results! Are you ready to join the Pizza, Beer, and Yoga party? More

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About Michael Tamez

Michael ate fast food for breakfast, lunch, and dinner - washed down with a 2 liter of soda every day. His diet was toxic and his life was miserable. He was morbidly obese and plagued with dangerously high blood pressure. His sleep apnea was frightening as he fell asleep driving and nearly died in a car accident.

The car accident forced him to wake up (literally). It was the a-ha, life-saving moment that led him to where he is today. Michael used food to heal his body, exercised to lose weight, and he practiced mindful living to keep the weight off permanently. Overall, he lost 105 pounds and cured his life threatening illnesses without medications, surgery, or dieting.

Michael Tamez is a Wellness Author, Blogger, and Healthy Living Advocate. He is the creator of - a place where people are empowered to live a balanced life - free from guilt, shame, and limitation. Michael's philosophy is this: think outside the rigid and structured diet box. Actually, ditch the archaic box and create a new model of living instead! A model that allows you to be yourself while enjoying the foods and activities you love.

Visit and join the party today!

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