Ten Steps to Lowering Your Stress: An Eclectic Guide to Happiness

Rated 4.00/5 based on 1 reviews
This book is a non-traditional look at various ways of coping with the stress that afflicts so many people in their day-to-day lives. It offers ten techniques or steps to lowering the amount of stress in your life, and is written in an easy-to-read format that draws from the author's own triumphs over stress and worry. More
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About Don Sloan

I am a former journalist for a large metropolitan daily newspaper and also an avid book reviewer, with more than 75 reviews posted on Amazon, GoodReads and SmashWords.

In addition to writing -- and actively practicing Ten Steps to Lowering Your Stress -- I am an avid blogger and even found the time a few years ago to found a Habitat for Humanity chapter here in my county in North Carolina.

I have also recently launched a new website that features primarily FREE, hand-picked selections in many genres. It's called Just Free and Bargain Books. Please visit today and Follow me! https://justfreeandbargainbooks.wordpress.com/featured-today/

I currently live in the mountains of Western North Carolina with my wife of 38 years. She teaches at-risk youth at the county high school here.

Thanks for your interest in my books. I hope they make a difference in your life.

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Sheryl Sorrentino reviewed on June 12, 2015

Downloaded it for free, so can't beat the price! I skimmed the meditation/religion parts, as that's not my "thing." But the author is not preachy, and there were definitely some good tips to ground a person and gently nudge one's consciousness to a bigger place. I wish this book were available in paperback, so I could send a copy to my brother, who could definitely benefit from its advice. A quick, on-target self-help read that I would recommend to anyone like me who needs help managing stress.
(review of free book)
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