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Christopher Harris is a certified Aştānga Yoga teacher and trainer and practitioner of Āyurveda, specializing in Āyurvedic psychology and bone setting. He has been practicing Classical Aştānga since 1997 and teaching privately and in class environments since 1998. He has an Āyurvedic counseling practice where he uses the principles of Yoga and Āyurveda to help people improve their lives, relationships and overall health and wellbeing. He works with humans and animals in his bone setting practice to help establish balance in the physical body using the Āyurvedic principles of balance.
He is also the developer, practitioner and teacher of Arovāna Healing, an energy work modality based on the principles of both Yogic and Āyurvedic subtle body practices that can relieve chronic and acute conditions, repair damage to the subtle body from present and past life circumstances and allow people to live to their fullest potential. Even a single treatment with this energy modality can profoundly improve people’s lives. He also educates people on the benefits of a whole foods, vegan lifestyle and helps them learn to cook, eliminate toxic compounds and generally improve the health of their overall life with practical, comprehensible information.
In addition to his counseling and bone setting practice, he teaches Classical Aştānga āsana classes and writes books on self-improvement, relationships and most recently, vegan cooking. His books include Channeling: The Power of Connection, Conscious Creation, The Prince Inside and The Uncomplicated Vegan. Forthcoming books include the second fully revised and updated edition of Channeling, Conscious Relations and several currently untitled works.
He lives in Maine with his wife and family, where they enjoy a vegan lifestyle and attempt to herd their many cats. You can follow him on Twitter (@aurelaan12), find him on Facebook (he and his wife maintain pages for Conscious Creation, Arcovana Center, Foot Behind Head Yoga Studio and Chris Harris Art) and keep up to date with current events at arcovana.com, anewrealitypublishing.com, chrisharrisart.com and footbehindhead.com. Visit his Amazon Author page at amazon.com/author/aurelaan.