Back 9 Strength The Ultimate Golf Fitness Rolodex

No Fluff, No B.S., No Fillers, just battle tested exercises to get you what you truly want, to hit the ball farther, reduce the pain, and feel like a world class athlete.
Over 65 different golf specific exercises
Over 200 photos
Low tech, simple, inexpensive equipment used costs far less than a gym memberships
Dramatically improve your club head speed within the first 10 days! More

Available ebook formats: epub

About Rui Rosario

Rui is a graduate of the Canadian Academy of Osteopathy (CAO) and a member of the Ontario Osteopathic Association. Rui has studied kinesiology at York University and holds numerous fitness certifications through Can Fit Pro and the National Strength and Conditioning Association; in addition he is a certified C.H.E.K. Exercise Coach, certified C.H.E.K. Golf Biomechanic, certified USA Weightlifting Sports Performance Coach. He has spent several years in the health and fitness industry training high level professional athletes and working with special populations.
Rui has been involved in martial arts since 1998 and has competed both locally and internationally in both Judo and Brazilian Jiu Jitsu. Rui has studied kinesiology at York University and holds numerous fitness certifications through Can Fit Pro and the National Strength and Conditioning Association; in addition he is a certified C.H.E.K. Exercise Coach, certified C.H.E.K. Golf Biomechanic, certified USA Weightlifting Sports Performance Coach. Rui presents a unique integrated approach combining both exercise science and holistic Osteopathic manual therapy in order to help with patients overall health concerns.

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