Food Addiction Therapy The Simple Eating Plan
Are you trapped in cycles of yoyo dieting, bingeing and emotional eating?
Are you constantly battling yourself, food and weight? Do you feel like you
have no willpower, discipline and self-control? Do you feel like a failure?
Food Addiction Therapy (The FAT Key): The Simple Eating Plan, will
finally help you break free from all of your negative cycles FOREVER! More
Food Addiction Therapy: The Simple Eating Plan is an easy and effective plan to balance and improve brain and body functioning and connections, to eliminate addiction without causing stress and relapse.
The Plan uses research from areas of Neuropsychology, Psychology, Nutrition, Biochemistry and Medicine to counter the weight, food and addiction obsessions to help you change your life forever!
Managing weight, fat loss, bingeing and addiction is a very complex issue. The Plan provides you with the simplest information from all of the areas of research to help you get started and reach your goal.
The Plan will help you to move from feeling like a failure, helpless, powerless, hopeless, controlled – whatever you currently feel like, to believing in yourself again and feeling capable, empowered, confident, positive and energetic. For some this may take 3 months, 6 months or even 9 months, depending on how long and deep your negative cycles go. Most people find that within 3 months, they are well and truly on their way to ridding themselves of their obsessional beliefs and feel a sense of achievement and hope.
Available ebook formats: