Flex Your Spirit

Flex Your Spirit - Discover a new way to express yourself with God through journal writing and stretching. Learn how to recharge your physical and emotional health through stretching activities for your body and spirit. More
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About Kimberley Payne

Kimberley Payne is a motivational speaker and writer. Her writing relates raising a family, pursuing a healthy lifestyle and everyday experiences to building a relationship with God. Kimberley, who lives near Peterborough, Ontario, offers practical, guilt-free tips on improving spiritual and physical health. Her energetic and enthusiastic workshop presentations have encouraged listeners at churches, women's retreats and conferences.

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About the Series: Health & Faith Matters series
Books that showcase the belief that exercise is to the body what prayer is to the spirit & healthy eating is to the body what Bible study is to the spirit.

Also in Series: Health & Faith Matters series

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