Stressed Self to Best Self™: A Body Mind Spirit Guide to Creating a Happier and Healthier You Volume 1

Wouldn’t it be nice to find a book that contains reliable, expert, easy to use information to help decrease your stress and create a happier and healthier you? Well, now you have! In this first volume of a series, Dr. Jennifer Harrison covers the topics of Bodymind Health, Nutrition, Exercise, Money and Abundance, and The Bigger Picture or the merging of science and spirituality. More

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About Dr. Jennifer Harrison

Dr. Jennifer Harrison holds a Bachelor of Science degree in psychology and zoology, is a Certified Athletic Therapist, Chiropractor, Certified BodyTalk Practitioner, educator, speaker and is an award winning author (recipient of one of Celebrity Press’s Editor’s Choice Awards for her contributing chapter in Jack Canfield’s upcoming The Soul of Success Volume One: The World’s Leading Entrepreneurs and Professionals Reveal Their Core Strategies for Getting to the Heart of Health, Wealth and Success). She has been studying the interconnectedness of the body, mind and spirit for more than 30 years. Her particular interest has been in the impact stress has on all of us as well as in discovering techniques that effectively deal with the many facets of stress. Dr. Harrison works at an interdisciplinary clinic in Calgary, Alberta, Canada. Web site:

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