Freedom from Guilt and Blame - Finding Self-Forgiveness

Guilt can be an unrelenting source of pain. It keeps us stuck in the past and prevents us from loving and being present. "Freedom from Guilt and Blame" provides three methods to free you from guilt’s grip: cognitive, self-compassion, and spiritual, plus step-by-step processes and specific self-healing techniques and exercises to overcome guilt and find self-compassion. More

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About Darlene Lancer JD LMFT

Darlene Lancer, JD, LMFT is a marriage and family therapist. She is a relationship expert and author of "Codependency for Dummies" and "Conquering Codependency and Shame: 8 Steps to Freeing the True You," as well as five ebooks. Ms. Lancer has counseled individuals and couples for 30 years and coaches internationally. She’s a sought after speaker at national conferences, in media, and to professional groups and institutions. Her articles have been published widely in professional and popular periodicals. More information about her seminars and coaching packages are available on her website, http://www.whatiscodependency.com, where you can subscribe to her blogs and get a free copy of “14 Tips for Letting Go.” Find her on http://www.youtube.com, Twitter @darlenelancer, and http://Facebook.com/codependencyrecovery

Her articles have been published widely in professional and popular periodicals. You can find her blogs at www.WhatisCodependency.com and www.Darlenelancer.com. More information about her seminars and coaching packages are available on her website, www.whatiscodependency.com.

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