Raw Fusion Living: Recipes for Healthy Eating, Natural Weight Loss & Anti-Aging
• Master 150+ delicious and nutritious recipes, from quick snacks to gourmet full course meals -- all gluten-free, dairy-free, allergy-friendly, and picky kid–approved!
• Learn simple techniques for your mind and body help you lose weight, fuel vitality and reduce disease!
• Rebuild your kitchen and pantry with easy-to-follow instructions, shopping lists, and menu planners! More
Raw Fusion Living shows you hundreds of delicious, simple, proven ways to improve your health and well being by adding more plant-based “living” foods to your lifestyle. It’s a dynamic “food as medicine” approach that helps you naturally lose pounds, maintain a healthy weight, boost your energy, sharpen mental clarity, rejuvenate your mind and body, and tap your highest potential.
Raw Fusion Living: Recipes For Healthy Eating, Natural Weight Loss & Anti-Aging helps you infuse traditional mainstream meals, snacks and desserts with the incredible health and nutritional benefits of raw foods.
This easy-to-follow, step-by-step guide to Healthy Eating, Natural Weight Loss & Anti-Aging includes:
• 150+ palate-pleasing, healthy Raw Fusion recipes, from fast and easy snacks to sophisticated Gourmet Meals
• Delicious, nutritious alternatives for your favorite comfort foods and snacks
• Family-favorite healthy meals your kids will love
• Foreword by Victoria Boutenko, pioneer of the Green Smoothie Revolution
• Gluten-free, dairy-free and allergy-friendly recipes with sensational superfoods
• How individual foods impact your body, mind and well-being
• Meal plans for losing weight, fueling vitality and reducing inflammation and concurrent disease
• Creating a Raw Fusion kitchen, pantry and toolkit
• Simple psychological techniques to reach your goals and transform your life
• Cutting edge techniques to incorporate more nutrition into your life
“LindaJoy is teaching her readers how to cook simply, quickly and most healthfully.” ~ Victoria Boutenko, best-selling author of Green Smoothie Revolution
“LindaJoy Rose’s Raw Fusion serves as an excellent primer for detoxing naturally.” ~ Jenna Norwood, award-winning filmmaker of Supercharge Me: 30 Days Raw
“What a great book! I wish it was out when I was first starting raw food 9 years ago! This is the starter book that I’m going to recommend now.” ~ Linda Wooliever, Vermont Fiddleheads Raw Foods
“Raw Fusion makes great strides toward helping the average consumer get their hands and brain around the simple concept that increasing our daily intake of raw and living foods will substantially improve the quality of health and life we experience.” ~ Tracy Partridge-Johnson, founder of Eighty Percent Raw, LLC
“A wonderful book of information and delicious recipes.” ~ Jesse Schwartz, Living Tree Community
“Raw Fusion is a hybrid of the best of the raw foods world, intermingled with an informed mainstream lifestyle. Those accustomed to mainstream meals, but searching for tasty and convenient wats to increase their nutritional intake, will be surprised at how effortlessly one can fuse more raw ingredients into meals. This book will lead you to a world beyond cravings, an attitude of gratitiude for your body, and how to cook lightly to avoid toxic byproducts from the heat.” ~ Susan Schenk, LAc, MTOM, award-winning author of The Live Food Factor
The former Director of International Development for the American Board of Hypnotherapy, Dr. LindaJoy “LJ” Rose is a Natural Wellness expert, Gourmet Raw Fusion Chef, therapist and author with over 25 years of experience in Hypnotherapy and Subconscious Dynamics. She created Raw Fusion Cuisine to overcome her own health challenges and help others do the same by reprogramming their habits and effortlessly implementing a new eating lifestyle through a practical, easy-to-follow program.
Available ebook formats: