Ideal Places to Train in Kenya

This booklet, in a brief but insightful way, helps one know what to expect in the different training destinations in Kenya, the pros and cons of living in a hotel versus renting a house, the infrastructures in different places, etc More
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About Justin Lagat

I am a Kenyan athlete born on 4th August 1982 who has been, and continues, training and running long distance races since 2004. My exposure to, and association with the word's top runners has given me great insights into habits that make world beaters. I have written articles for international publications that include RunBlogRun, and Thrive Sports among others.
In these books, I depict the way of life in Kenya's athletic training camps in the Rift Valley region; the running culture in Kenya and the characters, mindsets and training methods of Kenyan runners that enable them dominate the world in long/middle distance running.

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