Level Up

Rated 5.00/5 based on 3 reviews
A short book containing all the vital information necessary for compiling a diet and a workout. Everything is to the point and easy to read. Covers basic nutritional and muscle building facts. More

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Words: 21,760
Language: English
ISBN: 9781311492814
About Jintaro Kensei

I'm a gamer that loves martial arts, as a result turned into a game developer and a fitness instructor.

Reviews

Review by: hairybreiz on Dec. 31, 2015 :
if you want a good honest book on health and wellbeing ,this is the one for you. the book is cleverly put together,easy to read and very educational .if you want to live a long healthy life , then this is all the information you will ever need in a simple to read format
(reviewed 9 days after purchase)

Review by: Eleonora Tomova on Dec. 30, 2015 :
I just red that little book twice! Absolutely brilliant I have to say. Short, smart, no nonsense and empty words. Also I like the style very much, easy to reed, wonderful explanation, quite educational and inspiring at the end of the day.
Some of the things I knew already, but after reading the book I have got the full picture and I'm definitely going to recommend that book to all of my friends. Also, as I run female fitness classes, I will do some changes in my training routine, using author's recommendations, so the whole class will get weight loss benefit:)
(reviewed 4 days after purchase)

Review by: Y.A.E on Dec. 27, 2015 :
Very useful stuff ! I was left speechless by the amount of information and different subjects it covers. I'm starting to look at the medic/pharma industry in a whole new way now and I recommend this book to everyone willing to take their lives into their own hands.
(reviewed 4 days after purchase)

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