Self-hatred: Body-based Methods for Healing Self-loathing

It seems like everyone is suffering from some level of self-hatred. So, how can we heal? In this short e-book, Simon Benjamin, based on his journey of healing, explores self-loathing, its causes and possible solutions for inner peace.

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About Simon Benjamin

Simon Benjamin is an artist who enjoys expressing himself through writing. He has an intense passion for learning about health and healing. His favorite pastimes are spending time in nature, enjoying a healthy meal and listening to music. Simon resides in sunny Los Angeles, California.

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