Glycemic Index Diet: A Proven Diet Plan For Weight Loss and Healthy Eating With No Calorie Counting

This book contains proven steps and strategies on how to normalize your blood sugar levels, avoid diabetes and heart disease by using the glycemic index to evaluate what foods are best for you. Learn how to use the Glycemic Index to make gradual, lasting changes in your diet. You will then realize that making the best food choices comes naturally to you. More

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About The Total Evolution

At The Total Evolution, we believe in helping you to be your best self. From providing the very latest in diet and weight loss guides, to helping you reach your fitness goals, we publish only the best in health and wellness ebooks. Our books are designed to aid you in your weight loss journey and put you on the path to personal evolution

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