Indian yoga(A Great Way To Stress Relief and Inner-Peace)

The word "yoga" in Sanskrit means listen. Listening is the key
to what yoga is all about. It is about listening to your body.
Stretching, bending, breathing, and listening. It's about
becoming more aware of your body, its strengths, where it needs help, and nurturing it.

Yoga is proven, by study after study, to help with body health.
A 2011 study by the National Institute of Health found tha More
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Words: 1,390
Language: English
ISBN: 9781310672064
About Sachin Saparia

Sachin Kumar Saparia
Born in North Kolkata(India)
Graduate from university of Kolkata with commerce degree.
I love to write different types of stories; romance, inspirational,horror, mysteries. I am working on another book right now. It takes me some time to write a book. I put my heart into my stories and leave my readers with thought provoking ideas. I like to write stories that help you escape your

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