Yoga Exercise In Stress Management: For All Levels Of Managers

The vast majority of us experience stress at work. Regardless of your job description, working days of eight, nine or ten hours is killing us. The rapid pace of life, the uncertainty of tomorrow,it affects the occurrence of stress.

This ebook gives you the ability to relax during the workday.Throughout this ebook you will realize:
- what stress is;
- what causes it;
- how to get rid of stress More

Available ebook formats: epub mobi pdf rtf lrf pdb txt html

First 20% Sample: epub mobi (Kindle) lrf more Online Reader
Words: 4,510
Language: English
ISBN: 9781310562860
About Osh Marty

Uros Martinovic was born on the same day as Johann Sebastian Bach, two hundred ninety six years after him. He is the middle child, has two brothers.
He finished the economy. According to the education he worked a few years in the perfume industry and three years in insurance. He is practicing yoga since 2008. He is a yoga instructor from 2012. He holds combination of hatha/vinyasa style yoga, also holds prenatal yoga courses.
Running is his passion. Uroš is a food lover. According to him, music is the basis of everything. His books represent several years of experience in various areas of his life. The goal of each book is to explain the essence of the problem, to offer solutions, applicability in the first place.
„Life is eternal game, there are no rules. Indulge yourself.“ Namaste.

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