Bike to Lose Weight

In Bike to Lose Weight you'll discover why cycling is such a great activity for losing weight, keeping fit and making new friends.Tips on weight loss,diet,cycling and motivation make this a must read for anyone serious about losing weight. Humorous interludes throughout will keep you entertained. More

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About Bruce Fleming

I’ve been passionate about cycling and health and fitness for a number of years.
I am a qualified Pharmacist and also have training in Nutrition and Natural Health care.
I've been active in many sports over the years including surfing, Rugby, athletics, squash, hiking, martial arts and cycling.
Cycling enabled me to lose weight and stay healthy.
Training and Nutrition are two of my great interest areas. For the last ten years cycling has taken first place in my sporting activities.
I follow training methods and nutrition trends and how these impact on performance.
Sandspit New Zealand is the place I call home.

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