The Happiness Habit: 30 Daily Practices for Choosing Authentic Happiness

Happiness is a choice. But for many, choosing happiness can be difficult. Start training your brain to make 'choosing happiness' a habit with the 30+ easy-to-follow exercises and over 60 inspirational happiness quotes found in “The Happiness Habit.” Based on the latest research into the psychology of happiness, use this life-changing workbook to begin your path to a happy life. More

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About Javy W. Galindo

Javy Wong Galindo, M.A., M.Eng., is a college professor of philosophy, humanities, and psychology in Northern California. He has been a popular instructor at Heald College, John F. Kennedy University, and De Anza College, located in the heart of Silicon Valley. Javy is also a proud member of the American Association of Philosophy Teachers, the Society for Asian and Comparative Philosophy, and the Western Positive Psychology Association. This former electrical engineer and performing arts instructor is now most well known for his engaging college courses and public talks, his enthusiastic teaching style, and his ability to convey complex ideas in personally meaningful, simple terms. These characteristics are reflected in his two books: "The Power of Thinking Differently" and "Authentic Happiness in Seven Emails".

More information can be found at www.JavyGalindo.com.

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