True Freedom: A Beginner's Meditation Guide to an Easier Life

Would you like a more joyful life? Meditation doesn’t have to be intimidating, confusing, or religious. Would you like to give meditation a try, but don’t know where to start? Or perhaps you’ve tried it in the past, but you’d like to try a different method. This is a handy guide for anyone who’d like to learn more about meditation and how to apply it to their daily life.

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Available ebook formats: epub

About Amanda Rex

Amanda Rex was born in Seoul, South Korea. When she was nine months old, she was adopted by an American family. Raised in a small town in the American Southwest, at the age of twenty she developed an anxiety disorder, which began a process of transformation and healing that changed her life. Eventually she moved to New York City to pursue a career in finance. After working in midtown Manhattan for several years and having healed her anxiety disorder, she made the decision to leave the finance world and became the founder of True Freedom, which provides solutions for anxiety sufferers. She still makes her home in New York City, where she enjoys coaching others through their anxieties so they can live more satisfying lives.

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