The New Military Wife’s Guide To Deployment: How To Feel Positive, Motivated And Fulfilled During Your Time Apart

Over the past eight years, Heather went from being lonely and discouraged during deployments, to positive and fulfilled when her husband was away. Though she missed him like there was a hole in her heart, she discovered how to stay motivated, get off the couch, and have fun while he was gone. In this eBook, Heather shares her secrets to a positive, motivating and fulfilling deployment experience. More

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About Heather Goffrier

Heather Goffrier is a Navy wife of 5+ years and a mom to a spunky 2-year-old girl. Heather grew up in Oregon and pursued her passion for sports throughout her youth. She played collegiate basketball and earned an Interdiciplinary degree in Health and Christian Ministries from George Fox University in Newborn, Oregon.

After college, Heather spent two years as an intern with the ministry Athletes in Action, serving athletes at the University of Washington. She later went back to school, enrolling at Seattle Pacific University where she earned her teaching certification for K-12 Physical Education and Health, along with a Master of Arts in Teaching.

Heather taught PE and worked as an assistant women’s basketball coach at her alma mater George Fox University, and later also coached at the high school level. During this time she met her now-husband Adam, an officer in the U.S. Navy, and they married in January of 2010.

When not blogging over at, Heather can be found at mommy & me classes, Bible study, hanging with her P-3 pilot hubby, and traveling whenever possible. She loves sharing about her experiences as a military wife & mom, and hopes to encourage as many as possible who are on this journey.


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