Foodie Goes Primal: A Low Carb Cookbook

Rated 5.00/5 based on 2 reviews
This book is all about the enjoyment of food – in its real form – and to show you that you can eat well and healthy without compromising on taste or pleasure.
All the dishes are low carb and real – nothing processed; no sugar, wheat or other nasties.
Quick, easy & tasty LCHF dishes for the whole family. More

Available ebook formats: epub mobi pdf lrf pdb html

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About Heidi Visser

Hi, I'm Heidi and I'm a Foodie...

I love to eat good food, hence I love to cook.
I also like to be healthy and active and I believe that good food doesn't have to be compromised by leading a healthy lifestyle. Or the other way round - health doesn't need to be compromised by loving food and loving to eat good food. {And by 'good food', I mean 'gourmet', 'tasty', 'yum', 'lick-your-fingers-it's-so-good' food!}

Three years ago {more or less...} my husband and I decided to give up carbs. We stopped eating grains and processed carbs, like bread, pastas, rice, etc. We also cut out sugar to a large degree and all processed foods.

This is not a diet we went on, but rather a new lifestyle path.

I don't believe in dieting! If you make some temporary change to your 'diet' in order to lose weight or whatever, you're bound to go back to your old ways once you've reached your goal, unless you decide to stick to it for life, and then it might just be a boring old life ahead of you...

I decided {for various reasons, health being the main one} to make certain permanent changes to my diet:
*no more carbs {except for those in vegetables, but not potatoes}
*no more sugar {where possible}
*no more processed foods {everything I make comes from whole, natural ingredients}

Being a foodie and all, I want to help inspire people to cook good, wholesome and tasty food.

No extremes of measuring and weighing every single protein, fat or whatever, just the principles I listed above. This is not a dieting site, nor do I give any nutritional advice, apart from the facts that are true in my life.
You should listen to your body and do what feels right for you {while sticking to those principles...}.

My recipes are mostly Paleo, often Banting, always Low Carb - I'd love for you to share and enjoy my recipes!

Learn more about Heidi Visser


brigitta1966 reviewed on on Dec. 2, 2015

I love the ingredients in the book, especially the different types of cheese and bacon, bacon and more bacon! I am not much of a cook but the recipes are set out so well and are very easy to follow. I am thrilled to have this book and am looking forward to a new eating lifestyle! There is nothing in the book that does not look absolutely delicious! Thank you Heidi!
(reviewed the day of purchase)
Irene1009 reviewed on on Nov. 30, 2015

This is one if the best low carb cook books! It's an easy read, recipes are written simple and to the point. Every recipe was tested and therefore when I make anything, it never flops. I'll recommend to everyone because it's a must-have! Am looking forward to the printed version which I'm definitely getting when available.
(reviewed the day of purchase)
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