Doing the Happy Thing

A down to earth, easy to read and follow guide that shows you how to get the happy life you want.
Happiness can be learnt. Doing The Happy Thing will help you develop and practice new habits of thinking, perceiving and doing until happiness becomes an automatic and natural part of your everyday life. More

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About Michele Ableson

Michele Ableson- Founder- Round Tree Wellness

I have always had a curious nature and been interested in health and well being. I began my career as a Registered Nurse over twenty years ago working in many different areas gaining a basic understanding of how the body and disease works. I still work as a Registered Nurse a few days a week. I found that while the medical model was excellent at treating emergencies and some illnesses it seemed to be lacking in alternatives to medications and surgery as a way to prevent and treat long term health risks and life style illnesses and symptoms, such as- type 2 diabetes, stress, high blood pressure, obesity, depression, anxiety and tiredness. So I started researching and studying looking for answers.
While we all have certain genes that predispose us to certain illnesses, not everyone falls prey to these. I felt strongly, like so many others, that a person’s health and well being had more to do with their mind, emotions, diet, stress, habits, and life style.
I studied modern psychology including Hypnotherapy and Neuro-Linguistic Programming (NLP) to see how the mind and our habits affect our health. I became trained as a yoga teacher for all its health benefits for the mind and body.
I studied emotional freedom techniques (EFT)(tapping acupressure points to release emotional blocks) to see the effect of the emotions on health and I am in the process of studying weight loss and nutrition and finding that this is closely linked to all of the above. I have also studied how to grow food organically. I love bringing all this knowledge together to assist my clients to move towards being happy and healthy.
I hope that my background and passion can offer you a well rounded approach to looking after your health and happiness.

I am very proud to offer my most recent accomplishment. My Book - Doing The happy Thing.

I am currently living my dream life in the beautiful coastal town of Nelson Bay, Australia. My writing desk has 180 degree views across the ocean and I'm only a few meters from the beach and marina.

Qualifications

Dip Applied Science- Registered Nurse – Newcastle University
Intensive Care Certificate –Concord Repat Hospital
Dip Viticulture and Winemaking – organic perspective- TAFE Kurri Kurri NSW
Cert Clinical Hypnotherapy – The Mind Academy
Cert Neuro-Linguistic Programming – The Mind Academy
EFT – The Mind Academy
Yoga Teacher Certificate -Santosha
Pre and Post Natal, Kids and Teens Yoga Teachers Cert –Santosha
Nutrition and Weight loss Consultant (studying) Health Academy Australia

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