Rekindle Your Inner Sparkle, An Alternative Way to Heal from Trauma and Abuse

Rekindle Your Inner Sparkle shows there are alternative ways to heal from trauma and abuse. People who are Domestic Violence, Rape or Stalking survivors are looking for simple answers to daily anxiety or depression issues, from learning meditation, reflexology, even crystals to help them. This book helps you discover self-care to rekindle and reignite your inner sparkle. More

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About Claire Cappetta

Claire is an author, life coach, cognitive behavioral therapist, and advocate. Her early life was spent in Yorkshire, England. She retired from the financial world to concentrate on the dream of publishing a first novel, based on her journey through relationships, abuse, and domestic violence through to inspiration and empowerment.

Understanding that rape, abuse, and domestic violence are difficult topics to cover but rather than looking at it as a deep, dark subject, wants to throw light and empowerment at it, to show people there is 'Light at the end of the tunnel'. That the journey they have been through will forever change them, but it also made them stronger and they should be proud to say they survived instead of trying to hide it.

Claire has been a speaker on Domestic Violence at various events: Barrier Free Living, Moving Beyond Shame, Shattering the Silence Tour in NYC. She has also appeared on various Blog Talk Radio shows including Freedom Talk Radio with Andy Peacher in the UK, also contributing posts to See the Triumph Organisation, etc. Her work has been endorsed by various professionals including Carol Senior of the American Screenwriters Guild, Audry Hardy of The Hope Healing House Foundation, Ohio. She is a certified Life Coach and Cognitive Behavioral Therapist, and holds diplomas in Psychology and Mental Health.

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