Beginning Mental Training Skills for Badminton

When the most important competition arrives, you need these tools to be able to focus and remain focused through the match. Get ahead of your competitors in ways they can't even see. More

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Words: 12,190
Language: English
ISBN: 9781310914188
About Shannon McDougall

A long time coach, educator and sports enthusiast I have especially enjoyed the study of Mental Training. The one thing that we have control over is the one thing that can effect performance the most. I began studying sport psychology in 1991 and included it as part of my studies in every aspect since then. During my studies and 20+ years of coaching, I have seen every effect of outside influences and interference in performance on and off the field.

Studies Include:

Advanced Coaching Diploma (National Coaching Institute)
Coaching Diploma (Douglas College)
Sports Science Associate Degree (Douglas College)
Level 3 NCCP Softball Coach (Canada)

Tudor Bompa Institute Certified

Periodization – Strength and Conditioning Expert (P-SCE)
Periodization - Planning Specialist (P-PS)
Junior Athlete Specialist (JATS)
Periodization - Personal Training Specialist (P-PTS)


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