The Benefit of Benefits : Zen Tips To Happiness

In the west we are able to work for a living but seem to have lost the reason what we are working for. Work related depression today is at an all-time high, 1 in 10 people have been diagnosed with a mental disorder, 1 in 4 people have experienced some form of mental health problem and studies show that work related suicides are on the increase. More

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About Mark James

Hi, Im Mark James an ex-doorman, ex-software developer and soon to be ex-web developer from the North East of England – Newcastle upon Tyne to be precises. I have been accused of being in a mid life crisis since my early 20′s, due to my inquisitive and philosophical outlook on life.


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