Cross Fit To Drop Fat

Finally revealed! An inside look into the fitness craze that is taking the world by storm. Attention: you're about to discover the fitness phenomenon that will have you dropping body fat like never before! Cross fit is changing the way we see fitness. More

Available ebook formats: epub mobi pdf lrf pdb txt html

First 5% Sample: epub mobi (Kindle) lrf more Online Reader
About Joe Shanti

I have been practicing yoga for many years in different countries.
I consider myself lucky and thankful for all the time I could travel practicing Yoga in different places: Agra, Cork, New York, Barcelona and now in Marseille.
There are always people that come to me because they love Yoga and they want to learn. And this is the first step, the willing to learn.
I have decided to write this small book, to introduce people into Yoga, but practicing; through my travels I could notice the amount of time beginners spend reading theory; memorizing the names of Asanas; and not focusing on practicing, after a while, most of them gave up. My goal is strength our Yoga community, send the message of peace and compassion.
NAMASTE

Report this book