Ancient Tonics and Diets - Traditional Food Items and Recipes Which Will Keep You Strong, Healthy, and Vigorous

Introduction

When I was doing a bit of research on ancient Eastern philosophies, and lifestyles, as well as on diets, which kept them happy and healthy, I noticed that there were a number of recipes which have been disregarded by mankind, or possibly have been forgotten because either they were written in hieroglyphics or in Sanskrit or in some ancient language. More

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