Brain Food: Food for Thought. Eat Your Way to Brain Health.

Find out what’s good for your youthful brain – and what isn’t!
Do you feel as if you are eating all the wrong things? And that there must be a healthier way to live?

Imagine if someone would write the shopping list for you and tell you in simple language about the best foods,vitamins,antioxidants, low and high GI and other food secrets you need to know. All in one short volume? It's here! More

Available formats: epub, mobi, pdf, rtf, lrf, pdb, txt

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About Lamont & Eadie

Gillian Eadie, M.Ed, BA, DipTchg, LTCL, Churchill Fellow, Gillian is an award-winning educator, currently at the University of Auckland and whose career includes 20 years as a school principal in prestigious private schools. She has established the Healthy Memory Company with her sister, Dr. Allison Lamont, PhD, MA (Hons), MNZAC, MNZPsS a practising psychotherapist, whose research into age-related memory loss has been internationally acclaimed and published by Verlag in 2008. Their articles, books and memory programmes are scientifically based on Dr. Lamont's research findings. They focus on the key skills needed to keep brains active, alert and growing at any age.

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