The Art of Walking

Spencer Lurie's farewell account of how he learned to walk himself to a better state of mind.

It's a guide to exercise, the mind and how to use space to change the way you look at the world. Lurie breaks down how he went from learning to walk properly to freeing his mind. More
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About Spencer Lurie

Spencer Lurie was a scholar, specialist in different forms of meditation and a life-long walker.

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