Healthy & Fit at 58
How to Stay Fit, Young and Vibrant. ..... The SECRET: a healthy diet and lifestyle ... learn more More
At 58 years old, I still bike 100 miles a week in the summer and hike at least one summit in Glacier park one day a week. I'm as Fit, Healthy and Slim as I was in my 20's. I do not have any health issues nor do I take any medications. The SECRET: a healthy diet and lifestyle ... learn more....
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