Detox Cleanse Express: Know How to Detox and Cleanse Your Body Naturally

Rated 5.00/5 based on 1 reviews
Did you know that your body contains toxin? Yes, that's right. From everything you eat and put into your body to the environmental exposure can all lead to toxic and chemical build-up, causing health issues. That's where a detox cleanse comes in. Think it like an oil change for your body, where you clean out and purify your system. Want to feel refresh and rejuvenated? Perform a detox cleanse now. More

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About KnowIt Express

Know It at an EXPRESS!

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Reviews

Jash Kol-Ze reviewed on on May 18, 2016

I'm one of the many people that, well, doesn't always keep my body in the best condition. I don't tend to drink water and, instead, drink coffee or milk depending on the time of day. I do want to improve myself as I plan to live a long and fulfilling life, so I checked out Detox Cleanse Express.

The title made me a little bit weary that the book would do more harm than good, but I decided to at least read it once to see if my suspicions were true or not.

It starts off with explaining what the author means by detoxing and how it helps the body. This part helped ease me into accepting the rest of the book as I didn't feel like the book was just using me.

The book does a good job with explaining how to detox different parts of your body as well as talking about why each part of the body needs to be kept healthy. The quiz near the beginning makes it so that you don't need to read the whole book and, instead, focus on what kind of detxoing is actually needed for you.

If detoxing is needed at all.

I do enjoy when self-help books mention to see a doctor. Such as when massages were suggested as it reminded me of a friend who can't have them due to an implant. Let's just say that being freaked out the first time I heard about this is a huge understatement.

So while reading the book I made sure that I could do everything the book was telling me to without harming myself. While I am fairly certain I won't incur any injuries in my future detoxing endeavors, I'm still going to have my doctor go over some things.

All in all this was a good book and opened me to a way that maybe I can be healthy for once. I'm on the thin side of things, but there are health problems that I have faced. It was actually amusing to have the book tell me to drink more water and exercise as multiple doctors have told me that.
(reviewed 5 days after purchase)

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